Seb Terry

100 Things —The List That Started It All.

Watch the ESPN Documentary!

As seen on ESPN ·

What you'll find here

  • The full 100 Things journey — the goals, the moments, and the ones that went beautifully wrong
  • The book — 100 Things: What's on Your List?, published by Random House and translated into three languages
  • The story behind the ESPN documentary and the reality series it inspired
  • The movement — join the people worldwide asking themselves the only question that matters: what's on your list?

The nudge

You don't need to lose someone to start living deliberately. You just need a pen and a bit of courage. Read the book, write your list, start with one — and see what happens between you and the people who join you.

100 Things

  1. Have A Boxing Match
    22Have A Boxing Match
  2. Deliver A Baby
    23Deliver A Baby
  3. Help A Stranger
    26Help A Stranger
  4. Minister A Wedding
    27Minister A Wedding
  5. Walk Across A Country
    36Walk Across A Country
  6. Be A TV Weatherman
    39Be A TV Weatherman
  7. Volunteer At An Orphanage
    43Volunteer At An Orphanage
  8. Represent A Country
    44Represent A Country
  9. Endurance Tandem Bikeride
    51Endurance Tandem Bikeride
  10. Start A Tradition
    56Start A Tradition
  11. Skydive Naked
    58Skydive Naked
  12. Visit A Random Country
    60Visit A Random Country
  13. Live On A Desert Island
    67Live On A Desert Island
  14. Get Shot
    73Get Shot
  15. Surf Pororoca Wave
    76Surf Pororoca Wave
  16. Live With A Tribe
    79Live With A Tribe
  17. Go On An Adventure
    85Go On An Adventure
  18. Run A Marathon
    86Run A Marathon
  19. Crash A Red Carpet Event
    98Crash A Red Carpet Event
  20. Write A Book
    100Write A Book

Continued

  1. 01Run With The Bulls
  2. 02Marry A Stranger
  3. 03Bet $1000 On Black
  4. 04Raise $100,000 For Charity
  5. 05Save A Life
  6. 06Complete A Triathlon
  7. 07Be In A Bollywood Movie
  8. 08Host a Castle Party
  9. 09Be In A Music Video
  10. 10Chase A Tornado
  11. 11Swim With Whale Sharks
  12. 12Visit A Death Row Inmate
  13. 13Be In A Medical Trial
  14. 14Attend Burning Man
  15. 15Perform Stand Up Comedy
  16. 16Street Performance
  17. 17Surf Safari
  18. 18Hit A Hole In One
  19. 19Get Guinness World Record
  20. 20Say Yes For A Week
  21. 21Go Speed Dating
  22. 24Publish An Article
  23. 25Be On A Comedy Panel Show
  24. 28Visit A Fortune Teller
  25. 29One Weeks Silence
  26. 31Build Something
  27. 32Nephews Dream Trip
  28. 33Be On A TV Game Show
  29. 34Kiss A Celebrity
  30. 35Build a Dreams Platform
  31. 37Mentor Someone
  32. 38Be In A Hollywood Movie
  33. 40Sail The Seas
  34. 41Buy A Stranger Lunch
  35. 42Cycle Through Cuba
  36. 45Annual Personal Trip
  37. 46Learn French
  38. 47Go To Timbuktu
  39. 48Act In A Play
  40. 49Be A Harmless Matador
  41. 50Throw A Party
  42. 52Own Something Wonderfully Ridiculous
  43. 53Fall Deeply in Love
  44. 54Scooter Across Australia
  45. 55Own A Company
  46. 57Learn A Classic Piano Piece
  47. 59Extreme Religious Ceremony
  48. 61Ultimate Prank
  49. 62Live On The Streets
  50. 63Get A Tattoo
  51. 64Challenge A World Champion
  52. 65Dad's Dream Car
  53. 66Treacherous Trek
  54. 68Start a Family
  55. 69Muster Cattle
  56. 70Meet A Name Sake
  57. 71Play Naked Rugby
  58. 72Stay Awake For 72 Hours
  59. 74Crazy Auction Bid
  60. 75Pose Nude
  61. 77Be A Team Mascot
  62. 78Perform An Original Song
  63. 80Something Named After Me
  64. 81Make A London Guard Laugh
  65. 82Hitchhike Across The USA
  66. 83Foreign Aid
  67. 84Face A Shane Warne Over
  68. 87Meditation
  69. 88Grow A Beard
  70. 89Visit The Playboy Mansion
  71. 91Plant A Tree
  72. 92Visit A Haunted House
  73. 93Bring Mum's Dream To Life
  74. 94Interview Someone I Respect
  75. 95Grant a Last Wish
  76. 96Get My Comedy Show Made
  77. 97To Be Revealed…
  78. 99Write A Script
Ready when you are

Start your list today.

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